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Frankincense holds a special place in the realm of natural medicine. It has been treasured for hundreds and hundreds of years, being a part of both spiritual and medicinal practices for almost every major historical culture on the planet. Even today, scientists around the world are investigating the number of health benefits of Frankincense, ranging from pain relief and inflammation reduction, to immune system stimulation and cancer killing action.
The term Frankincense pertains to the resin from any one of 4 trees or shrubs of the Boswellia kind. The most common are Boswellia carteri and Boswellia seratta. The carteri species is considered by some to provide the highest grade raw material; the essential oil has lovely, surprising citrus notes and is extremely uplifting. The seratta produces an oil having a deeper, richer aroma, considered the best of the fragrances by some aromatherapy professionals, and lending itself to meditative and spiritual practices.
The essential oils are actually distilled from the dried drops of resin, also referred to as "tears". Modern technology is producing a different pure essential oil than was available only some years ago. Now the aromatherapy shopper would discover an almost dizzying selection of Frankincense varieties at well-stocked online merchants. Distillation procedures are now producing what are known as "CO2's", in addition to the much more common steam distillates. The CO2 extracted oils are actually considered by leading medical aromatherapists to have vital medicinal qualities.
The very wide selection of therapeutic applications is without doubt one of the most appealing features of Frankincense essential oil. First off, it is highly valued for its use in skin care, specifically for mature skin that may be prematurely growing old due to sunlight exposure. Extracts of the resin have even been the topic of double-blind studies, where one half of each participant's face received the preparation having the "active ingredient". The result was a major improvement in skin texture, as well as a reduction in the appearance of fine lines. In order to benefit from the oil in this way, you may add 4 to 12 drops per ounce to a cream or lotion you're already using, or to any skincare formula you might be preparing.
Resin extracts are finding their way right into most pain relieving lotions as well, often with the labels indicating the tree genus "Boswellia" on the label. Boswellic acids have strong anti-inflammatory and analgesic effects, particularly by inhibiting the pro-inflammatory enzyme 5-lipoxygenase. Including a CO2-distilled oil in massage formulas for pain relief of joint pain is a good idea.
Maybe the most impressive therapeutic potential of Frankincense lay in its now widely researched anti-cancer activity. The resin plus its extracts have been shown to particularly goal most cancer cells in a number of different organs, causing normal cell death (which doesn't "usually" occur in most cancer, leaving healthy ones unaffected.
The traditional "aromatherapy" makes use of of the essential oil to concentrate on its antidepressant and grounding quality. Salvatore Battaglia in "The Complete Guide to Aromatherapy" notes that it "has the ability to deepen the breath -- that is, to slow down the speed of breathing, and improve the amplitude of breathing. This is the best choice for somebody with an asthmatic condition related to nervousness".
As you could see, Frankincense has a really worthy diverse collection of therapeutic activity -- so much so that the addition to your own collection of oils is very worth considering. Whether for skincare, pain relief, greater immune system perform, cancer prevention, or mood and emotional support, making use of this kind of incredible medicine revered throughout history is a smart choice for the natural health enthusiast.
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